Helpful Links and Resources

If you are worried about someone or in need of support yourself, we have a few links to help you find the right information you need.


First and foremost, the CALM website has lots of information. We've have picked out some links that may help.

A more in-depth look at what to look out for and steps to take to help a friend you're worried about, click here

If you'd like to help or support CALM you can join them here

Small gestures

If you or your friend are in need of immediate help, CALM's helpline and webchat are open 5pm to midnight every day - 0800 58 58 58 and via the website.

Need support? Worried about someone? CALM's free, anonymous and confidential helpline and webchat are open every day, 5pm-midnight. Get in touch.

You can also get in touch with the following helplines if you're in need of help:


116 123 (24 hours)


A sanctuary for the suicidal 020 7263 7070


0300 123 3393 (Mon - Fri 9am - 6pm)


Prevention of Young Suicide 0800 068 41 41 (Mon - Fri 10am - 5pm / 7pm - 10pm. Weekends 2pm - 5pm)

Friends of Dave